MASSAGES IN THE COMFORT OF YOUR OWN HOME

This is for athletes and really active individuals that want help enhancing their performance. Whether it be football, track, soccer, etc, this massage will help you reach your goal. There is pre-event massage which focuses on stretching, active range of motion, and mobility. Then there's post event massage (or maintenance as we call it) that focuses on recovering the muscles from the impact they endured during the activity. This massage is usually more fast paced and upbeat with a lot of warming of the muscle fascia and flushing lactic acid out of the deeper layers.

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Includes 

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  Cupping 

  
  

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  Stretching

  
  

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  Myofascial Release

  
  

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  Graston technique (muscle scraping)

  
  

• Active Release Therapy